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Sports Medicine Recovery Journal


Dedicated to Helping Restore Active Lifestyles

Welcome to Sports Medicine Oregon where our goal is the restoration of active lifestyles for all ages. Our team of specialty-trained physicians takes pride in providing the community with the highest quality orthopedic care. Whether it is the professional athlete or the weekend warrior, we strive to provide timely and comprehensive care at our state-of-the-art facility which includes on-site X-ray, outpatient physical therapy, and an adjoining surgery center.

Team Physicians for:

Team Physicians for the Portland Timbers and Portland Thunder

Team Physicians for the Portland Timbers and Portland Thunder

Recovering From Arthroscopic Surgery: What to Expect After Arthroscopic Knee Surgery

Arthroscopy is a very useful form of surgery that is used for the treatment of a number of problems. It is important to remember that every surgery may cause some limitations during the recovery period. The amount of damage, injury or disease in the joint will strongly influence the outcome of your arthroscopy and your recovery time. Read More


Team Physicians for the Portland Timbers and Portland Thunder

Bicep Tenodesis Surgical Repair: What To Expect

Bicep tenodesis is a routine procedure. Nonetheless the prospect of surgery can be stressful for patients and loved ones prior to the procedure. That said, from presurgical anesthesia preparations to idiosyncrasies of the surgery itself, there are some basic concepts to understand beforehand. How long does a standard bicep tenodesis traditionally last? How long will you be monitored in the recovery room after the procedure?” We will answer those questions and others in this article.Read More


Team Physicians for the Portland Timbers and Portland Thunder

Rotator Cuff Tear Surgery: What To Expect

Rotator cuff repair is a common procedure focused on mending cuff tears utilizing a series of anchors and sutures. While the procedure itself is routine the mere prospect of “going under the knife” can be daunting for patients in the days and weeks leading up to surgery. That said, from anesthesia considerations to specific wound care instructions, there are many concepts to familiarize yourself with prior to your scheduled appointment. When should you plan to start a physical therapy regimen? How long after surgery should you schedule your post-operative visit? We will answer those questions and others in this article.Read More

Team Physicians for the Portland Timbers and Portland Thunder

ACL (Anterior Cruciate Ligament) Surgery Basics

You are having an anterior cruciate ligament (ACL) reconstruction. Surgical repair seeks to correct mechanical instability of the knee joint. Read More